Aqua-fit

Water aerobics (waterobics, aquatic fitness, aquafitness, aquafit) is the performance of aquatic exercise in fairly shallow water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.  Water aerobics is a form of aerobic exercise that requires water-immersed participants. Most water aerobics is in a group fitness class setting with a trained professional teaching for about an hour. The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music. Different forms of water aerobics include: aqua Zumba, water yoga, aqua aerobics, and aqua jog

Meet the Instructors

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Susan Albitre

Fourth year Instructor
Susan started as a student her passion for the class drove her to be an instructor.

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Romana Savant

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Carol Hume

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Julie Copland

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Kaylee Pitcher

Instructor Trainee
After Kaylee's experience as a lifeguard she decided to take the plunge and become a Aqua-Fit instructor.

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Join US! Come to the Fernley Swimming Pool... It is an hour of FUN exercise that will ensure your day is happy, joyous and wonderful.